All Things New

Today I begin day two of my detox. I had great results from week one AND I overcame temptations many times throughout the week. During this detox I am NOT having sugar, alcohol, caffeine, dairy, or gluten. I have switched over to cleaner personal hygiene products as well because I have learned a lot about mineral oils and how it traps in the toxins our bodies are trying to release. I need to release all these toxins my body has held in for almost my entire life. The more I cleanse my body on the inside and out, the more toxins I can release.

Clean, Healthy, Gluten-Free Banana Pancakes

A favorite breakfast meal for my son is pancakes. He loves them! Well, the recipe I use is not very healthy, even though I make them from scratch. I could make the recipe clean but I am looking for something different and easy. Yesterday we found the recipe!

A Wake-Up Call That Changed Our Life And Diet

Last December I received a phone call from my husband. He told me he was having ANOTHER episode and I needed to bring him to the emergency room. My husband was at work and I told him to call the ambulance and I would be there as soon as I can. I cannot tell you the thoughts going through my head. 
I was a mess!